{"id":2756,"date":"2021-03-20T12:11:04","date_gmt":"2021-03-20T10:11:04","guid":{"rendered":"https:\/\/buzzy.mikado-themes.com\/?p=2756"},"modified":"2021-08-20T19:44:12","modified_gmt":"2021-08-20T17:44:12","slug":"oulun-parkour-seura-liikuttaa-vauhdikkaasti","status":"publish","type":"post","link":"https:\/\/vanha.medioso.info\/blog\/kaikki\/oulun-parkour-seura-liikuttaa-vauhdikkaasti\/","title":{"rendered":"Oulu Parkour Club"},"content":{"rendered":"

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The upcoming of the urban sport, parkour.<\/h2>\n

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What is parkour?<\/h4>\n

[\/vc_column_text][vc_column_text]\n\n\tP<\/span>arkour is a sport that has started to gain popularity over the couple of years, this is due it being a sport different from others, requiring only your own will to do it. <\/span>Parkour is the art of movement and creativity in going through, over and under something that would be a bother for the uninitiated, it aims to strengthen you and so it has started becoming more popular as a sport. Parkour is an extremely interesting sport because of the versatility it offers to those who are willing to try it, and its also a sport that is easily approachable for anyone, as learning the beginner techniques<\/span> can be easy, the harder task being the ability to master and adapt from them.<\/p>\n


\n<\/span>To sum up what parkour is, It’s a sport which aims to improve your imagination,\u00a0 strength, will power and agility to overcome everyday obstacles presented in the environments around us while also making it a presentable action.<\/span>[\/vc_column_text][vc_empty_space height=”29px”][\/vc_column][vc_column][\/vc_column][\/vc_row][vc_row][vc_column offset=”vc_col-md-5″][vc_single_image image=”5152″ img_size=”large” css_animation=”fadeIn”][\/vc_column][vc_column offset=”vc_col-md-7″][vc_column_text]<\/p>\n

Parkour in Oulu.<\/h4>\n

[\/vc_column_text][vc_column_text]Oulu Parkour Club was founded by 3 aspiring parkour practitioners or \u201ctraceurs” who were keen on passing on the knowledge of parkour and continuing its legacy here in Finland. <\/span>Oulu Parkour Club runs courses for all ages ranging from preschoolers to adults at their gym located in Oulu, near the city center as well as the environments around Oulu.<\/span><\/p>\n

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Parkour is focused around being an outdoor activity, but due to Finland’s everchanging seasons, It has proven to be a challenge to train outside when the temperatures drop below 10 degrees.<\/span><\/p>\n

This is why Oulu Parkour Club also built a gym located in the city, so that training could be done more efficiently even in the winter times. This gym was built solely for parkour, making it durable and enjoyable for the sport while also providing a safe training area for the practitioners.<\/span><\/p>\n

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A typical session contains a warmup of the whole body followed by simple but heavy movement exercises, or in some cases tag. After doing a proper warm up the session becomes focused on specific tasks and courses made by the instructor, and in most cases ends in doing light exercise or a free jamming session.<\/span>[\/vc_column_text][\/vc_column][vc_column][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

Why should you try parkour?<\/h4>\n

[\/vc_column_text][vc_column_text]The thing about parkour is that there are no limits to who can train it, as the aim for the sport is to develop on your own terms and constantly gaining more strength in all of its areas. Parkour is a unique sport for how its trained, as you can train it almost everywhere, this also makes it a great sport to practice with fellow trainers.<\/span><\/p>\n

Parkour offers the opportunity to create challenges to other trainers while providing constant growth to everyone’s training. You can be training a very specific move and others will join in interest, and together you can figure out how to get past the challenge, which is a very unique and fun way to train without having to constantly think to show off your best strengths.<\/p>\n

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Now to answer the question of who can meet the requirements for this sport, the easiest answer to this is EVERYONE. As stated before parkour isn\u2019t just a sport about strength, in fact it provides everyone a wide skill set of traits that can improve everyday life. A good example of this is adapting good reflex skills, because parkour can be unpredictable, it’s good to always be ready to shelter yourself if you fail a jump or a trick which would cause you physical\/mental harm.\u00a0<\/span><\/p>\n

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Parkour started gaining more popularity in Finland around the 2000\u2019s era, but it is still considered an underground sport making it relatively unknown to the public. <\/span>
\n<\/span>So why should you not try the sport out?<\/span>[\/vc_column_text][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

Key fundamentals of parkour.<\/h4>\n

[\/vc_column_text][vc_column_text]As mentioned before parkour operates on a lot of different types of movement, so listing them and explaining them might make it easier to comprehend the variety of movement it can provide.<\/span><\/p>\n

Running: <\/span>
\n<\/span>Parkour can be a fast sport, and so running comes in as one of the base movements you will learn, this doesn’t just mean normal running, but the ability to run within obstacles to keep a constant flow in your sets.<\/span><\/p>\n

Jumping: <\/span>
\n<\/span>Jumping is one of parkours most notorious moves, being able to do huge leaps over rooftops will always be shocking, but so can jumping a smaller distance but landing on a thin metal bar. In the end jumping rewards you if you know how to land properly without causing any damage to yourself, this is a move which is constantly being trained and improved as you will be using it a lot.<\/span><\/p>\n


\n<\/span>Climbing: <\/span>
\n<\/span>Climbing in parkour provides the ability to traverse between different levels of height in an efficient way, it provides multiple ways of getting on top of obstacles and objects without making it slow and bothering.\u00a0<\/span><\/p>\n

Balance: <\/span>
\n<\/span>Balance in parkour creates the ability to safely move about on objects that could cause harm if done hastily, it helps you become more stable on odd and urban obstacles like pipes, while also helping on stable ground if something where to happen in which you would usually go off balance and fall.<\/span><\/p>\n


\n<\/span>Hanging:<\/span>
\n<\/span>Hanging is the movement where you swing usually from pipe to pipe like a monkey would from tree to tree. But hanging can also be performed side ways to for example make a swift turn without losing your momentum. Its a move which is often used to create a more smooth flow in your parkour sets, but can also be used to avoid having to jump, but rather swing to the other side without hitting your head.<\/span><\/p>\n


\n<\/span>Quadrupedal movement: <\/span>
\n<\/span>Quadrupedal movement is an important aspect in parkour, it creates movement which is swift and constant while using every level of height possible to your advantage. A great adaption of this is a style called \u201cmonkey style\u201d which basically means moving about in urban environments like a monkey would, constantly on the move jumping, swinging and striding between different levels of obstacles. <\/span>[\/vc_column_text][vc_empty_space height=”50px”][vc_single_image image=”5173″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

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\u201c Parkour is the art of movement that challenges your creativity and the ability see the obstacles in our every day environment as opportunities to better oneself. \u201d<\/span><\/h4>\n<\/blockquote>\n

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Oulun parkour-seura.<\/h2>\n

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(Translated and shortened version)<\/span><\/h5>\n

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Mit\u00e4 on parkour?<\/h4>\n

[\/vc_column_text][vc_column_text]Parkour on laji jossa keskityt\u00e4\u00e4n kehon k\u00e4ytt\u00e4mist\u00e4 esteiden ylitt\u00e4miseen ja haasteiden ratkaisuun. Parkour on laji jossa kehitet\u00e4\u00e4n kehoa siten ett\u00e4 parannat omaa liikkumiskyky\u00e4 jokap\u00e4iv\u00e4isten ymp\u00e4rist\u00f6jen esteiden ylitt\u00e4miseen. Parkour syntyi ranskassa Pariisin esikaupungissa Lisessiss\u00e4 80-luvulla David Bellen ja kahdeksan muun nuoren miehen toimesta. He kutsuivat ryhm\u00e4\u00e4ns\u00e4 nimell\u00e4 Yamakasi (suomeksi, vahva ihminen, vahva henki).<\/span><\/p>\n

 <\/p>\n

Parkourissa k\u00e4ytet\u00e4\u00e4n tapoja jotka ovat adaptoitu el\u00e4inmaailmasta, joko roikut tangosta tankoon kuin apina, tai liikut esteiden ohi kuin kissa, aina voi l\u00f6yt\u00e4\u00e4 samankaltaisuuksia lajin ja el\u00e4imen liikkeist\u00e4, mutta se tekeekin lajista kiinnostavan.<\/span>
\n<\/span>Parkour on sosiaalinen laji, tarkoituksena on kehitt\u00e4\u00e4 itse\u00e4si omalla tahdillaan, mutta laji tarjoaa eritt\u00e4in paljon sosiaalista laajuutta jos harrastat ryhm\u00e4ss\u00e4, voit olla harjoittelemassa tietty haastetta jota et itse ymm\u00e4rr\u00e4 kovin hyvin, joten treeni toverisi voivat tulla avustamaan tai miettim\u00e4\u00e4n haastetta sinun kanssasi joka voi edellytet\u00e4\u00e4n sen ohittamiseen.<\/span><\/p>\n

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Parkour ei katso ik\u00e4\u00e4 tai sukupuolta, joten se sopii kaikille kiinnostuneille. Koska kaikki voivat harrastaa lajia, siit\u00e4 on tullut laji jossa ei ole oikeaa tyyli\u00e4, koska jokainen tekee omann\u00e4k\u00f6ist\u00e4 liikett\u00e4.<\/span>[\/vc_column_text][vc_empty_space height=”64px”][vc_column_text]<\/p>\n

Miss\u00e4 parkouria voi harrastaa Oulussa?<\/h4>\n

[\/vc_column_text][vc_column_text]Oulun parkour-seura tarjoaa parkourkursseja,-leirej\u00e4, sek\u00e4 lajikokeiluja kaikenik\u00e4isille ammattilaisten ohjauksessa. Oulun parkour-seura tarjoaa my\u00f6s vapaavuoroja jossa voit harjoitella omatoimisesti salilla. Harjoitellakseen vapaavuorolla et tarvitse aikaisempaa kokemusta parkourista. Ohjeita ja ideoita treenin ja lajin aloittamiseen saa vapaavuoron valvojalta. Parkour on mielenkiintoinen ja monipuolinen laji jota voi harrastaa miss\u00e4 vain milloin vain, kunhan vain tied\u00e4t omat rajasi etk\u00e4 l\u00e4hde yritt\u00e4m\u00e4\u00e4n haasteita joihin et ole valmis.<\/span><\/p>\n

 <\/p>\n

On t\u00e4rke\u00e4\u00e4 my\u00f6s kunnioittaa ymp\u00e4rist\u00f6\u00e4 ja huolehtia siit\u00e4, ett\u00e4 et sotke tai riko mit\u00e4\u00e4n tai ole muutoin h\u00e4iri\u00f6ksi muille ihmisille ulkona julkisilla paikoilla harjoitellessa. Kes\u00e4ll\u00e4 harjoituksia voi tehd\u00e4 ulkona k\u00e4ytt\u00e4en kaikkea ymp\u00e4rill\u00e4 omaksi hyv\u00e4kseen, kunhan ei vain aiheuta vahinkoa.<\/span><\/p>\n

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Parkouria voi harrastaa my\u00f6s talvena, ottaen huomioon ett\u00e4 ymp\u00e4rist\u00f6si tulee olemaan liukkaampi ja vaarallisempi. Toisaalta liukkaus tuo lajiin mahdollisuuksia kuten vauhdikkaiden liukujen tekemiseen ja lumikinokset voivat olla turvallisia paikkoja harjoitella vaikka volttien tekemist\u00e4 tai pehment\u00e4\u00e4 alastuloa pudottaessa. Parkour-salilla harrastaminen on toki helpompaa, koska tila on muokattavissa ja v\u00e4lineet ovat tehty harjoittelua varten, eik\u00e4 tarvitse harjoitella paksussa ulkovaatetukseesa.\u00a0 <\/span>[\/vc_column_text][vc_empty_space height=”64px”][vc_empty_space height=”41px”][vc_empty_space height=”41px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=”https:\/\/www.youtube.com\/watch?v=hKsBcarKJWo” css_animation=”fadeIn” title=”Oulu Parkour Club interview (In Finnish)”][vc_empty_space height=”41px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

HAASTATTELU, TEKSTI JA VERKKOTAITTO (INTERVIEW, TEXT AND NETWORKING) : <\/strong>Luca Kaakinen<\/div>\n
KUVAT (PHOTOS) : <\/strong>Luca Kaakinen<\/div>\n
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\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

An oblique splendide eam. Nulla dolor omittam ea pri, ut quo tantas referrentur definitionem, laoreet dissentiunt vix te. Qui cu sumo melius commune. Cotidieque dissentiet concludaturque ne his, at quo apeirian abhorreant contentiones. Ne mea dicta erant persequeris, dico erant nominavi at quo, in mel stet feugait mandamus. Ex est nobis contentiones necessitatibus, te erat facete repudiandae eos. Per ut impetus complectitur, suscipiantur mediocritatem vel an, at iisque aliquid efficiantur has. No est harum quodsi consequat, ei modus vocent per. Vivendo intellegam ei pri, usu fastidii referrentur ei. Vel ut eirmod vocibus ponderum.<\/p>\n","protected":false},"author":1,"featured_media":5162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,7,11,3],"tags":[116,114,117,115],"class_list":["post-2756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kaikki","category-lifestyle","category-liikunta","category-terveys-ja-hyvinvointi","category-vapaalla","tag-oulu","tag-parkour","tag-parkour-gym","tag-sports"],"yoast_head":"\nOulu Parkour Club - Medioso<\/title>\n<meta name=\"description\" content=\"Learn about how parkour has started taking its rising in the city of Oulu, and why you should try it too.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vanha.medioso.info\/blog\/kaikki\/oulun-parkour-seura-liikuttaa-vauhdikkaasti\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oulu Parkour Club - 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